Tag Archives: old town

Positive Mental Attitude

Probably not the Old Town I’m talking about in the anecdote below, but close enough.
And strangely, the only Old Town photo I had in my photo library.

It’s 2017, and our last night in Malaysia. In the morning, we start the journey home, back to Australia. Just as we’re about to turn in for the night, one of our cousins decides to take us out. It’s one part last hurrah, seeing as it’s been a few years since we’ve been together, and one part long goodbye, given that we have no idea when we’ll be back or when we’ll see each other again.

We end up going to a little coffee shop, part of a chain called Old Town. It’s not super late, maybe 9 or 10pm, but your guess is as good as mine why there’s a coffee shop open that late. In Australia, most coffee shops would have closed by now, even though they would have opened at 7 or earlier. But in Malaysia, everything opens much later (10 or 11am), and stays open a lot later, too, so I guess it all balances out. Chalking it up to cultural differences, we order. The conversation is slow at first, given that it’s just the three of us and the only reason we’re back anyway is because of grandpa’s funeral, but eventually we get talking.

Because we’re all getting to that age where some of us cousins should start thinking about getting married, settling down, and starting a family, we start wondering who will be getting married next. It’s a topic we’ve covered before, and like last time, we come to the same conclusion: there just aren’t that many of us that have been in the kind of long-term relationship that could lead to marriage, so the chances of any one of us getting married any time soon are pretty low.

Eventually our cousin mentions that it’s unlikely one of our other cousins will get married soon, partly because of their general attitude and overall negative demeanour towards life. You know the type — always complaining, always lamenting how unfortunate their own existence is. Never happy, never content, a real pessimist in every definition of the word. Miserable.

I’ve thought about that a lot.

There’s a lot to be said for your own attitude towards life. We all know that life happens, but what happens if you start thinking about things in a positive way? Instead of focusing on the negatives, what happens if you start remembering all the good that’s happened, instead of all the bad? I’m not telling you to ignore or otherwise trivialise all the bad stuff that happens; it’s all important. But by choosing to think about things in a certain way, by choosing to find the good in every situation you find yourself in, can’t you improve your own perception of how things have panned out, whichever way the cookie has crumbled?

I’ve been calling it positive mental attitude, although it takes many forms. Positive thinking. Optimism. Glass-half-full. And the most recent one I’ve heard of, useful belief. Whatever you call it, the concept remains the same: by choosing to think a certain way about everything, your outlook on life changes. And when you choose to put a positive spin on even the worst news, it changes your perspective in a subtle way. Soon enough, you’ll start to notice the upside to everything, the proverbial and figurative light at the end of the tunnel.

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